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Saturday 6 September, 2008
 13:15 | 22/Nov/2007 |  0 Comment(s)
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I feel bad if some one come to me with joint pain and tells
that he is taking painkillers for months and becomes dependent of pain killers.
Because homeopathic medicine helps not only in reducing the pain but also don’t
cause any toxic affect on kidney, liver etc unlike pain killers.




    




Pain is the commonest complain in human being. Pain in joint
is experienced by every one of us, some or other time during our life span




What’s joint?  




Joint in our body is consist, articular cartilage(bone cover and
cushion ), synovial sac(joint lubricating fluid),bursa (its lubricating fluid
help muscular movement of joint) muscle (theses tissue allows movement ) tendon
(supports muscle and bone)and ligament(provides stability and alignment to
joint) some joint also meniscal cartilage(this help in stability
,lubrication,nuttritin and shock absorption)  




Injury to any of this part can cause joint pain. Infection
and inflammation of any part within or around the joint can leads to pain




Common causes for joint pain




Arthritis




Osteoarthritis




Rheumatoid arthritis




Auto immune disease




Acute infection




Rheumatic fever, etc.




What you can do




Exercise is the common thing which helps to improve joint
flexibility




Its inexpensive, and maintain blood flow also




Maintain your weight  




Move around on foot  




Food for arthritis




Everything what ever we eat has some effect on our body.




Useful food for your arthritis




Green vegetables




Fresh dried fruits




Fresh fruit juice




Rice




Almond milk




Some nuts and seed but pea nuts can be harmful to some people)




Note this is informative bolg not a medical advice




Dr mohammed younus




moh_you@rediffmail.com





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